- Blood sugar testing: When, Why, and the way
- Why test your blood glucose?
- Type 1 diabetes.
- Type 2 diabetes.
- What if you’ve got an endless glucose monitor (CGM)?
- Continuous glucose monitor.
- Know your firing range!
- How to test your blood glucose?
- Recording your results.
- Avoiding problems with meter usage.
- Here are some reliable glucose meters that you can buy now!
Blood sugar testing: When, Why, and the way
How to check blood sugar? Blood sugar testing is a crucial part of diabetes care. determine when to check your blood glucose level, the way to use a testing meter and more.
If you’ve got diabetes, self-testing your blood glucose (blood glucose) is often a crucial tool in managing your treatment plan and preventing diabetes complications. you’ll test your blood glucose reception with a transportable device (glucose meter) that measures sugar level during a small drop of your blood.
Why test your blood glucose?
Blood sugar testing — or self-monitoring blood sugar — provides useful information for diabetes management. It can help you:
Judge how well you’re reaching overall treatment goals
Understand how diet and exercise affect blood glucose levels
Understand how other factors, like illness or stress, affect blood glucose levels
Monitor the effect of diabetes medications on blood glucose levels
Identify blood glucose levels that are high or low
When to check your blood glucose
Your doctor will advise you ways often you ought to check your blood glucose level. Generally, the frequency of testing depends on the sort of diabetes you’ve got and your treatment plan.
Type 1 diabetes.
Your doctor may recommend blood glucose testing four to 10 times each day if you’ve got type 1 diabetes. you’ll get to test before meals and snacks, before and after exercise, before bed, and sometimes during the night. you’ll also get to check your blood glucose level more often if you’re ill, change your daily routine or begin a replacement medication.
Type 2 diabetes.
If you’re taking insulin to manage type 2 diabetes, your doctor may recommend blood glucose testing a couple of times each day, counting on the sort and amount of insulin you employ.
Testing is typically recommended before meals and at bedtime if you are taking multiple daily injections. you’ll get to test only twice daily, before breakfast and dinner if you simply use long-acting insulin. If you manage type 2 diabetes with non insulin medications or with diet and exercise alone, you’ll not get to test your blood glucose daily.
Also Read: Best Natural Remedies for Type 2 Diabetes
What if you’ve got an endless glucose monitor (CGM)?
Continuous glucose monitor.
People treated with insulin, particularly those with type 1 diabetes, can also prefer to use a CGM. These devices measure your blood glucose every jiffy employing a sensor inserted under the skin.
Some devices show your blood glucose readings in the least times on a receiver, and an alarm will explode if your blood glucose goes up or taking place too quickly. Others require that you simply check your blood glucose by running the receiver over the sensor periodically.
Most of those devices still require finger-stick checks to calibrate the machine. Check your device’s user guide to find out if you would like to see, and the way often you would like to try to so.
Know your firing range!
Your doctor will set target blood glucose test results supported several factors, including:
Type and severity of diabetes
How long you’ve had diabetes
The presence of diabetes complications
Overall health and therefore the presence of other medical conditions
For many people that have diabetes, Mayo Clinic generally recommends the subsequent target blood glucose levels before meals:
Between 80 and 120 milligrams per deciliter (mg/dL) for people aged 59 and younger who haven’t any other underlying medical conditions
Between 100 and 140 mg/dL for people age 60 and older, or for those that produce other medical conditions, like heart, lung or renal disorder or reduced ability to sense low blood glucose levels (hypoglycemia awareness)
For many people that have diabetes, the American Diabetes Association generally recommends the subsequent target blood glucose levels:
Between 80 and 130 mg/dL (4.4 and 7.2 mmol/L) before meals
Less than 180 mg/dL (10.0 mmol/L) two hours after meals
How to test your blood glucose?
Blood sugar testing requires the utilization of a little device called a glucometer. The meter reads the quantity of sugar during a small sample of blood, usually from your fingertip, that you simply place on a disposable test strip. Your doctor or diabetes educator can recommend an appropriate device for you.
Your doctor or diabetes educator also can assist you to find out how to use a meter.
Follow the instructions that accompany your glucose meter. generally, here’s how the method works:
Wash and dry your hands well.
Insert a test strip into your meter.
Prick the side of your fingertip with the needle (lancet) given your test kit.
Gently squeeze or massage your finger until a drop of blood forms.
Touch and hold the sting of the test strip to the drop of blood.
The meter will display your blood sugar level on a screen after a couple of seconds.
If your meter can test blood taken from an alternate site, like the forearm or palm, it is vital to know that these readings might not be as accurate as readings from the fingertips, especially after a meal or during exercise when glucose levels change more frequently.
Recording your results.
Talk together with your doctor about how often you would like to record your blood glucose results. Many devices can now be downloaded to a computer.
When you manually log your results, record the date, time, test results, medication and dose, and diet and exercise information. Bring your record of results with you to all or any appointments together with your doctor. ask your doctor about what to try and when to call once you get results that do not fall within the range of your target goals.
Avoiding problems with meter usage.
Blood sugar meters got to be used and maintained properly. Follow the following pointers to make sure proper usage:
Follow the user manual for your device — procedures may vary from one device to a different.
Use a blood sample size as directed within the manual.
Use only test strips designed for your meter.
Store test strips as directed.
Don’t use expired test strips.
Clean the device and run quality-control checks as directed.
Bring the meter to your doctor appointments to deal with any questions and to demonstrate how you employ your meter.
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Here are some reliable glucose meters that you can buy now!
Please feel free to comment if you have any suggestions regarding how to check blood sugar?